Oil massage also known as oil therapy or Abhyanga is a traditional practice in Ayurveda an ancient Indian system of medicine. It involves the application of therapeutic oils to the body using various techniques such as stroking kneading and rubbing. The primary purpose of oil massage is to nourish and detoxify the body promote relaxation and balance the body's energy. The use of oils is believed to penetrate the skin allowing the properties of the oils to enter the bloodstream and reach the deeper tissues and organs. Oil massage is typically performed using warm oils infused with herbs and other natural ingredients. The choice of oil depends on an individual's dosha or body type as determined by Ayurvedic principles. Different oils are recommended for each dosha to help restore balance and promote overall well-being. During the massage the therapist applies the oil to the entire body including the scalp and hair face neck shoulders limbs and back. The strokes and techniques used may vary but overall the massage is designed to relax the muscles improve blood circulation and release tension and toxins from the body. Benefits of oil massage may include reducing stress and anxiety improving sleep quality rejuvenating the skin relieving muscle tension and pain improving digestion and promoting overall vitality and well-being. It is advisable to consult with a trained Ayurvedic practitioner or massage therapist to receive an oil massage tailored to your individual needs and preferences. Call For Details 01736010400